Easy Step im Fitnessstudio Marzahn Hellersdorf: Sport Factory Berlin

Kursplan

Easy Step

Ausdauertraining mit Step und Choreografie

  • Kategorie: Einsteiger

  • Trainer: Caro
  • Kursraum 1

Alle Easy Step Termine sind farblich hervorgehoben.

Montag

08:30 - 09:20
Reha
10:00 - 10:50
Functional Training
10:10 - 11:00
Kraftkreis
12:10 - 13:00
Reha
15:45 - 17:00
Karate (ab 13 Jahren)
16:00 - 16:50
Reha
17:00 - 17:50
Easy Step
17:00 - 18:00
Karate Jukuren
18:00 - 18:50
Step Aerobic
18:10 - 19:20
Cycling
19:00 - 19:50
Bauch, Beine, Po
19:30 - 20:30
TRX Athletic
20:00 - 21:00
Zumba

Dienstag

08:30 - 09:20
Reha
08:30 - 09:20
Kraft-Aktiv-KK
10:30 - 12:00
Qi Gong
11:30 - 12:20
Reha
12:10 - 13:00
Reha
17:00 - 17:50
Reha
17:00 - 17:50
Cardio-Fitness-KK
18:00 - 18:50
Bauch und Rücken
18:00 - 18:30
TRX Kraft
19:00 - 19:50
Langhantel
19:00 - 19:50
Cycling
20:00 - 21:30
Yoga

Mittwoch

08:30 - 09:20
Reha
09:00 - 09:50
Functional Training
10:00 - 10:50
Feldenkrais
10:30 - 11:20
Mobil & Fit
11:00 - 11:50
Cycling Gold
11:30 - 12:20
Mobil & Fit
12:00 - 12:30
TRX Gold
15:45 - 17:00
Karate (ab 13 Jahren)
17:00 - 18:00
Karate Kinder
17:00 - 17:50
Reha
18:10 - 19:00
Bauch, Beine, Po
19:10 - 20:00
Functional Training
20:00 - 20:50
Zumba
20:10 - 21:00
Reha

Donnerstag

08:15 - 09:00
Reha
08:30 - 09:00
TRX
09:10 - 10:00
Reha
09:10 - 10:00
Reha
10:30 - 12:00
Yoga
11:10 - 12:00
Reha
12:10 - 13:40
Qi Gong
16:00 - 16:50
Reha
17:00 - 17:50
Reha
17:00 - 17:50
Flexibar
18:00 - 18:50
Langhantel
19:00 - 19:50
Fatburner Step
19:00 - 19:50
Cycling
20:00 - 20:50
Reha
20:00 - 21:30
Yoga

Freitag

08:15 - 09:00
Reha
09:00 - 09:50
Mobil & Fit
09:00 - 09:50
Bodyforming
10:00 - 11:30
Pilates/ Yoga
15:45 - 17:00
Karate (ab 13 Jahren)
17:00 - 18:00
Karate Kinder
17:00 - 17:50
Reha
18:10 - 19:00
Zumba
18:10 - 19:00
Reha
19:10 - 20:00
Langhantel

Samstag

10:15 - 11:45
Yoga
10:15 - 11:30
Karate Jukuren

Sonntag

10:00 - 11:00
Zumba
10:00 - 10:50
Body Shape
11:00 - 11:50
Stretching
15:30 - 17:00
Bioenergetic
17:00 - 17:50
Gesunde Füße
17:30 - 19:00
Tai Chi